BOX YOUR HEART OUT - FREE CLASS EVENT

Join us on 2/11 at 4:30 PM and 5:30 PM for a powerful, stress-relieving workout designed to help you let go of anything weighing on your heart.

Bring a picture of something or someone that represents a challenge, a past struggle, or anything you're ready to release. Tape it to the bag, hit it with purpose, and transform that energy into strength, resilience, and self-growth.

This is about healing, empowerment, and moving forward-not holding onto negativity. Let's punch it out, lift each other up, and leave feeling lighter, stronger, and more motivated!

This 1-hour class is led by our coach @jdemmmm who will guide the group through a high-energy workout and provide one-on-one assistance if you have questions.

SIGN UP NOW:
https://linktr.ee/winfieldclassufc?utm_source=linktree_profile_share&ltsid=f078cc02-dff3-46e8-8cb7-273ae4cf7c56