age groups:

5-6 ( 1 length pool swim, 1/4 bike, 1/4 run

7-8 ( 2 length pool swim, 1/2 bike, 1/2 run

9-11 ( 3 length pool swim, 3/4 bike, 3/4 run

12-14 ( 4 length pool swim , 1 mile bike, 1 mile run

15-18 ( 6 length pool swim, 1 1/4 bike, 1 1/4 run

T-Shirt deadline is July 15th

Please check in 1 hour before race start

Must wear bike helmet

Must wear Tennis shoes for running portion

Must follow volunteer directions on the course

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