The fourth annual New Milford River Run 5K, a New Milford RiverFest event, will take participants along a USATF-certified course (CT18028JHP) following the Housatonic River on Young's Field Road to Boardman Road and back Oct. 5. The course has minimal turns and little elevation change. Come on out and strive for a new personal best while enjoying the beauty and charm of New England on a late fall afternoon (4:30 p.m. start). Walkers are welcome, too. Medals and prizes will be presented on stage at 5:45 p.m. After, grab a bite to eat, listen to live music and enjoy other offerings. iRunCT will provide timing. The Ostomy Foundation is the organizer of the event.

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