A Silent Morning Retreat

#### with meditation teacher Rev. Senpai Daishin, M.A.

##### October 20, 2024, 9 - 11:30 a.m

##### Registration is open until October 18, 2024

Limited Enrollment (register early to ensure your place)

First-timers to the most advanced are welcomed to our 2.5-hour morning retreat, which will include: basic sitting meditation instruction, conscious breathing, sitting, walking and voice meditation, and noble silence. This retreat is not religious or "buddhist" but focuses on the human practice of silent meditation. It's appropiate for anyone, over the age of 16, from any religious tradition, and for the non-religious too.

Sunday morning retreat titled, Silent Simplicity.

Location: the Buddhist Faith Fellowship in Middletown, CT.

Pre-registration is required. No walk-ins.

To learn more and to register, visit our web page at https://bffct.org/bff/autumn-mindfulness-retreat/