Life is an experience. Everyone has their story on what's going on in their life at this very moment. The emotions and energy that come with our life are passing through us and we feel them deeply. Yoga is a practice to become a witness of the mind. Join our Soul & Steady community to feel supported, uplifted, loved and cared for. The physical practice includes power and yin yoga. We'll focus on our breath and remind our intuition and soul to take the wheel and show us the way. Open to all levels but you will be challenged - maybe more mentally than physically at times.

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