Saturday, Jul 20, 2024 at 8:15am
Don't let the theme and cover image fool ya - this GFF is amphibious! We'll be featuring Water Fitness, Yoga, Restore and Core, NEW Group Fight, NEW Group Power, our Cycle Challenge Finale AND a Friday Night Dance Party!
Schedule:
8:15a.m: Cycle: Beats Tour de Foret
9:00a.m: Auqa Fit
9:15a.m: Strength: Group Power
9:30a.m: Rower 101 and HIIT Clinic
10:30a.m: Restore and Core: Mat Pilates
11:45a.m: Yoga: Yin
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