Vinton Senior Tai Chi

Thursday, Aug 22, 2024 from 9:00am to 10:00am

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Join the Vinton Senior Tai Chi at the Charles R. Hill Community Center. We teach the gentlest form of Tai Chi that has been proven to reduce the risk of falls, improve balance, strength, mobility, and reduce stress. We also include seated instruction. Come, have fun, and find your inner calm.


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