Saturday, Dec 7, 2024 at 9:00am
Vinyasa yoga pulls from many different paths of yoga including Iyengar, Hatha, Power, and Ashtanga and integrates alignment, integrity, and intention. Be prepared to work your edge as you enjoy a fun flowing practice uniting body, mind, and breath. Designed as a moving meditation, every Vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced. Using sun salutations and breath-linked movement to transition from one pose to the next makes for a physically challenging class that allows students to move and focus on the breath while detoxing the body, mind, and spirit. All are always welcome.
Additional Dates:
On Yahoo, Yelp, SuperPages, AmericanTowns and 25 other directories!
Add your social media links and bio and promote your discounts, menus, events.
Be sure your listing is up on all the key local directories with all your important content (social links and product info).