Health and Fitness
July 29, 2024
From: Barefoot & free Yoga FestivalJoin our community of 1,000 + bright lights as we celebrate our 10th year! Yoga, music, dance, meditation, experts in the field of alternative and holistic health, biohackers, and world-renowned inspirational speakers. PLUS swimming, ceremonies, local healing vendors and artists, child care and kids activities, plus healthy delicious food. Check out the pics below to see why you need to attend our 2024 festival.
The greatest part is all of this takes place in the glorious woods of Proud Lake. You’re immersed in nature which makes it easy for you to unplug, unwind, and truly feel barefoot and free! Come experience what our guests proclaim is the Best weekend of the year.
Schedule:
August 1, 2024
5:00pm: Arrival - Check-in - Adult Games
6:00pm: Opening Land Blessings and Prayer
6:15pm: Live Music with Audra Kubatand Emily Rose
7:30 pm: Cacao Ceremony with Theresa Cullen of Botanica Lumina
8:30-10:00pm: Ecstatic Dance Live DJ Set - DJ M.e.
10:00-11:00pm: Closing Sound Healing with Nights Light and Randiah Camille Green
August 2, 2024
10:00 - 11:30am: Move, Breathe, Release - Matt Giordano Fairy Glen
10:00 - 11:30am: Self Love Breath Work - LaTrece Robinson Eagles Den
10:00 - 11:30am: Yoga and Brain Health - Sabrina Adleman Magic Moon
10:00 - 11:30am: Lymphatic Drainage and Sound Healing - Mysteek Skalski and Danni Nolff Om Oasis
10:00 - 11:30am: Letting Your Intuition Guide You to Your Dream Life - Samantha Dawsonand Erin Saba Goddess Tent
10:00 - 11:30am: Self-Love Ceremony - Lindsaya VanDeusen Classroom
10:00 - 11:30am: Grounding Yoga - Krista Auguis Camping Classroom
10:00 - 11:30am: Kids Creative Movement - Ilona Pixie Playground
10:00 - 11:30am: Intro to Fireand Flow - Chadewick and Neauxah of Fireand Flow
Field of Fairy Glen 1 hour - Kid Friendly
12:00 - 1:30pm: Cultivating Awareness and Connection Through Contemplative Communication - Kevin James KarasFairy Glen
12:00 - 1:30pm: Resilyince - Yin and Plant Medicine - Katy Joe DeSantis Eagles Den
12:00 - 1:30pm: How Yoga Touches Your Deepest Traumas and Truths - Raechel Morrow Magic Moon
12:00 - 1:30pm: Womb Activation Breath Work - Candice Lam: arandand Patricia Ode Om Oasis
12:00 - 1:30pm: A Soulful Journey Through Chakra Healing with the Channeled Baker - Jenn Tilton Goddess Tent
12:00 - 1:30pm: Foundations of Nutrition - Cora Thomason Classroom
12:00 - 1:30pm: Warrior Embrace - A Men’s Empowerment Circle - Danni Pomplun Camping Classroom
12:00 - 1:30pm: BFF Faire House Workshop - Jessie Brigham: Pixie Playground
12:00 - 1:30pm: SUP Stand Up Paddle Board Class - Jeni Rae Mermaid Cove
12:00 - 1:30pm: Totem/Power Animals - Nancy McCaochan Music Stage
12:00 - 1:30pm: Field of Fairy Glen
1 hour - Kid Friendly Poi - Mimic of Fireand Flow
1:30 - 2:30pm: Kids Talent Show - Pixie Playground
2:30-4:00pm: Chakra Flow with Ear Auricular Acupuncture - Lisa Hillary Johnson Fairy Glen
2:30-4:00pm: Emotional Embodiment in Yoga - Kara Baruzzini Eagles Den
2:30-4:00pm: Sacred Movementand Stillness: Yoga, Meditation,and Ecstatic Dance for the Spirit - Marina Vagniniand Kaitlyn Roman Magic Moon
2:30-4:00pm: Rage and Release Psychic Breath Work for Men - Candice Lam: arandand Patricia Ode Om Oasis
2:30-4:00pm: Owning Your Confidence - Demiree Fultz - Goddess Tent
2:30-4:00pm: Intro to Human Design - Nadia Elmagrabi Classroom
2:30-4:00pm: Laughter Yoga - Tisa Powell Camping Classroom
2:30-4:00pm: Round Table Talk - Benefits of CBD, CBG, and THC - Edward Donahey Classroom
2:30-4:00pm: Rope Friendship Bracelet Kids Class - Jessie Brigham: Pixie Playground
2:30-4:00pm: SUP Stand Up Paddle Board Class - Jeni Rae Mermaid Cove
2:30-4:00pm: Rapture Dance with Live Drumming - Asia Sikkila Music Stage
2:30-4:00pm: Double Staff - Neauxah Husted of Fireand Flow - Field of Fairy Glen
1 hour - Kid Friendly
4:30 - 6:00pm: Discover the Delight, Defy the Dread, Inversion Encounter - Danni Pomplun - Fairy Glen
4:30 - 6:00pm: Peace and Serenity - Restorative Yoga - Joyce Borst - Eagles Den
4:30 - 6:00pm: Women’s Empowerment Circle - Holly Ulewiczand Jenni Rae - Magic Moon
4:30 - 6:00pm: Movement Awakening - Bailey Rayne - Om Oasis
4:30 - 6:00pm: What Hypnotherapy Really Is, How Life Changing It Can Be, and Debunking the Myths - Sara Sloan of NorthStar Hypnotherapy
Goddess Tent
4:30 - 6:00pm: Sam: adhi Sound Healings - Tatyana Berger - Classroom
4:30 - 6:00pm: Trip Trip Hurray - Holly Sandersand Becca Gerlach Camping Classroom
4:30 - 6:00pm: Move with Water - SUP Class - Meghan Farr - Mermaid Cove
4:30 - 6:00pm: Electrifying Somatic Experience - Hatha Yoga and Primal Dance - Victoria Vollmer Music Stage
4:30 - 6:00pm: Intro to Juggling - Drewjuggles of Fireand Flow
Field of Fairy Glen 1 hour - Kid Friendly
6:00pm: Live Music with Colleen Grady - Music Stage
6:30-8:00pm: Frequency Flow Yoga and Beats with DJ Stphn_B - Lauren LaudiniFairy Glen
6:30-8:00pm: Restorative Yoga and Sound Healing - Claudia Sommerville -Eagles Den
6:30-8:00pm: Sound Healing - Light Movement, Heavy Healing - Nights Light -Magic Moon
6:30-8:00pm: Yoni Steam: ing - Gwendolyn Rios Dixon -Om Oasis
6:30-8:00pm: Unlock Your Inner Wisdom: The Power of Intuition Workshop - Melinda Szwak -Classroom
6:30-8:00pm: Women’s Sovereignty Circle and Breath Work - Leah McQuade - Camping Classroom
6:30-8:00pm: Guided Visualizationand Energy Channeling - Gino Scialdone - Classroom
6:30-8:00pm: Rope Dart - Carl of Fire and Flow - Field of Fairy Glen
1 hour - Kid Friendly
7:00pm: Live Music with Emily Infinity - Music Stage
8:00-9:30pm: 8 Gateways of the Womb - Deniz Strenski - Magic Moon
8:00-9:30pm: Kundalini Yoga and Sound Journey - Randiah Cam: ille Green Om Oasis
8:00-9:30pm: Field of Fairy Glen 1 hour - Kid Friendly
8:00-9:30pm: Dragon Staff - Chadewick of Fire and Flow
Chakra Garden Frequency Medicine - Gar Den Boiand The Sound Medicine Collective - Main Stage
10:00pm: Ecstatic Dance - Gar Den Boi Main Stage
11:00pm: Live Music with DJ Beanstalk - Fairy Glen
August 3, 2024
7:00am: SUP Standup Paddle Board Class - Be Like Water - Brandon Gugala - Mermaid Cove
7:30-8:30am: Morning Meditation and Breath Work - Samantha Cardinas - Classroom 2
7:30-8:30am: Thai Chi - Carmita Smiles - Butterfly Landing
7:30-8:30am: Saturday Sunrise Flow - Marcia McGee - Music Stage
8:00-9:30am: The Alt Fit Experience with Live DJ Workout - Morgan Gardener - Fairy Glen
8:00-9:30am: Slow Flow and Feel Yoga Class - Melissa Weber - Eagles Den
8:00-9:30amSix Strike Self Defense for Women - Chloe Lowell - Magic Moon
8:00-9:30am: Learn What Hypnotherapy Is and Debunk Myths - Sara Sloan of NorthStar Hypnotherapy - Om Oasis
8:00-9:30am: Awareness and Compassion - The Basis of Buddhist Meditation - Evan Kueffner - Goddess Tent
8:00-9:30am: Wisdom Keeper’s
8:00-9:30am: Sensual Vinyasa - Mariah Knight
8:00-9:30am: Sacred Intimacy and Sales for Healers in Business - Emily Otto - Classroom 1 - Pixie Playground
ages 8 and up recommended
8:00-9:30am: Mother/Daughter Circle - Kelly Zeid
Live Music with Stone Owls
Music Stage
8:00-9:30am: Essential Oils - Lisa Jurecko - Classroom 2
10:00-11:30am:
10:00-11:30am: Down the Rabbit Hole - A Kundalini Activation with music by Gar Den Boi - Adrienne White
Fairy Glen
10:00-11:30am: Cacao Ceremony - Lindsey Glasson and Aaron Brooks
Main Stage
10:00-11:30am: Movement in Meditation - Jessica Smigels
Eagles Den
10:00-11:30am: Embody the Elements: A Journey of Somatic Self Expression - Anjali Romanuik
Magic Moon
10:00-11:30am: Power and Release Breath Work - Candice Lamarand and Patricia Ode - Om Oasis
10:00-11:30am: Tree Awareness Meditation - Jordo Ceresnie
Goddess Tent
10:00-11:30am: A Path to Intentional Living: A Workshop for Women - Mikki Gardner
Butterfly Landing
10:00-11:30am: Partner Yoga - Claudia Sommerville and Jenna DiClemente
Wisdom Keeper’s
10:00-11:30am: Community Building for Kids and Adults - Molly Bonds
Pixie Playground
10:00-11:30am: SUP Stand Up Paddle Board Class - Lauren Elizabeth
Mermaid Cove
11:30am - 12:30pm: Ecstatic Dance Live DJ Set - DJ M.e.
Main Stage
12:30pm-2:00pm: Handstand - The 3 Secrets - Matt Giordano - Fairy Glen
12:30pm-2:00pm: High Frequency Healing - Leah and Justin Love - Eagles Den
12:30pm-2:00pm: Magic Moon
12:30pm-2:00pm: Yoga and Ayurveda for Burnout - Caitlin Brown
12:30pm-2:00pm:Empowered Empress - Jen Maiorana - Om Oasis
12:30pm-2:00pm: Relationships in Balance Workshop - Meghan Stimmel - Goddess Workshop
12:30pm-2:00pm:Achieving Vibrant Health and Higher Consciousness Through Raw and Living Food - Joyce Oliveto - Butterfly Landing
12:30pm-2:00pm:Creating Healthy Boundaries - A Talk - Dr. Emily Jacobs
Wisdom Keeper’s
12:30pm-2:00pm:Tie Dye Making Workshop - Anthony Sims Hall of Tito’s Tie Dye
Pixie Playground
12:30pm-2:00pm:SUP Stand Up Paddle Board Class - Nicole Cuneaz - Mermaid Cove
12:30pm-2:00pm:Lotus Flow - Yoga - Qi Gong Dance and Breathe - Lalita Free - Music Stage
2:30-4:00pm
2:30-4:00pmFreedom Flow Vinyasa Class - Erica Schumaker - Fairy Glen
2:30-4:00pmThe Story of Breath Practice - Kaila Grace - Eagles Den
2:30-4:00pmHealing Power of the Vagus Nerve - Jonathon Richard
Magic Moon
2:30-4:00pm: R’ape and Sanaga Ceremony Healing - Truth Seeker - Om Oasis ages 18 and up
2:30-4:00pm:Growing Our Hands and Back Workshop and Talk - Destiny Dorozan - Goddess Tent
2:30-4:00pm:Sound Bath - Randiah Camille Green - Butterfly Landing
2:30-4:00pm:Move-Make-Meditate Yoga and Art - Katrina Wright
Wisdom Keeper’s
2:30-4:00pm:SUP Class - Intro to Paddleboard - Adrian Reetz
Mermaid Cove
2:30-4:00pm: Crystal Wand Making Workshop all ages welcome - Katie Armstrong
Pixie Playground
2:30-4:00pm: Make Your Own Tea Blends - Nisha Farooq of Cooper’s Dish - Cooper’s Dish Vendor Booth
2:30-4:00pm: Courageous Queen Moves - Transformational Dance Moves - Alicia Howell - Music Stage
4:30-6:00pm: Embodied, Sensual Woman - Circle and Movement Experience - Beth James Sponsored by Mad Hippie and Haus Sparkle - Fairy Glen
4:30-6:00pm: Men’s Circle - Sons of Detroit - Eagles Den
4:30-6:00pm: Camp Well - A Yoga Class for Adventure Seekers - Kiley Weber - Magic Moon
4:30-6:00pm: Immersive Sound - Justin Phipps - Om Oasis Goddess Tent
4:30-6:00pm: The Practice of Pranayama - Gino Scialdone
3 Steps to Overcoming Your Obstacles and Creating a Successful Holistic Business - Heather Kolwich - Classroom 1
4:30-6:00pm: Kundalini Meditation - Movement and Stillness with Sound Healing - Tisa Powell - Wisdom Keeper’s
4:30-6:00pm: Kids Nature Art - Brooke Ringler - Pixie Playground
4:30-6:00pm: Six Mix: A Combo Class from YogaSix Royal Oak - Christina Verkest - Music Stage
6:00pm: Live Music - Elevate Orchestra - Music Stage
7:00-8:30pm: Energy Play and Our Senses - Soojin Kim and DJ Yeriko - Fairy Glen
7:00-8:30pm:Invoking the Energy of the Medicine Buddha - Practice with Live Music - Shiva Das Ambient
Eagles Den
7:00-8:30pm:Therapuetic Yin Yoga - Amanda Parr - Magic Moon
7:00-8:30pm:Yoga for Better Sleep - Yin/Yang Class - Barbara Steve-Nowak - Om Oasis
7:00-8:30pm:Align with the Sacred Allies Talk - Kelsey Marie - Goddess Tent
7:00-8:30pm:What Hypnotherapy Really Is, How Life Changing It Can Ce, Debunking the Myths - Sara Sloan of NorthStar Hypnotherapy Classroom 1
7:00-8:30pm:The Voice-Womb Connection: Restorative Vocal Healing and Self-Care Techniques for Women’s Wellness - Kimberly Joy Rieli Wisdom Keeper’s
7:00-8:30pm:Ceremonial Concert - Movement and Music - Meaghan Rosalie and Matt Allumi Music Stage
8:30-10:00pm: Chakra Wash Yin and Yoga Nidra - Allison Muszynski - Magic Moon
Transcendental Bliss Journey - Nydia GangaClergy - Om Oasis
8:30-9:30pm
8:30-9:30pm: Adult Talent Show - Prizes Awarded - Bring your Best Wierd Creative Self - Music Stage
Sign-up for 10 minute slots throughout the weekend
9:30-10:30pm: Ecstatic Dance - An Offering of Sacred Vibrations to Help You on an Inner Journey to Rediscovering Your Authentic Truth…the Divine Within - Ekanti Govinda - Music Stage
10:30-11:30pm: Music Stage
Followed by a Drum Circle at the Fire Pit
10:30-11:30pm: Hot Drums Mystery Sounds - DJ Yeriko
August 4, 2024
7:30-8:30am: Ashtanga Inspired Vinyasa - Reese Patterson - Wisdom Keeper’s
8:00-9:30am: The Myths Behind the Poses - Alice Lucas - Fairy Glen
8:00-9:30am: Yoga Sculpt - Emily Pauletto - Eagles Den
8:00-9:30am: Kundalini Yoga and Meditation - Ginger Corwin - Magic Moon
8:00-9:30am: ‘Proper’ Asana Alignment Class for Teachers - Terence A. Olliverria - Om Oasis
8:00-9:30am: Talk on Regenerative Soil and Natural Gardening Talk - Edward Donahey - Goddess Tent
8:00-9:30am: Discover Your Inner Gold with Past Life Regression - Nadia Elmagrabi - Butterfly Landing
8:00-9:30am: Earth Art Class - Julia Wozny - Wisdom Keeper’s
8:00-9:30am: Kids Yoga - Kristin Hollinski - Pixie Playground
8:00-9:30am: Warrior Workout - Rachel Gomillion - Music Stage
10:00-11:30am: Permission to Chill, Restore, and Release Practice - Danni Pomplun - Fairy Glen
10:00-11:30am: Yoga Asanas and the Archetypes - Raechel Morrow - Eagles Den
10:00-11:30am: Rage Yoga - Kim Thompson - Om Oasis
10:00-11:30am: Strengthening Friendships Workshop - Jewel Hohman - Goddess Tent
10:00-11:30am: Marma Yogasana Energy Points Workshop - Seva Van Why - Classroom 1
10:00-11:30am: Creativity and Self Compassion Workshop - Jenna DiClimente - Wisdom Keeper’s
10:00-11:30am: Curvy Yoga Workshop - Heather Jones - Butterfly Landing
10:00-11:30am: Snake Venom Lecture - Nydia GanjaClergy - Mermaid Cove
10:00-11:30am: Hippie Hike Kids Nature Hike, Yoga and Foraging - Lauren Elizabeth - Pixie Playground
10:00-11:30am: Ecstatic Dance Experience - Gar Den Boi - Music Stage
12:30-2:00pm: Journey to Bliss - Matt Giordano - Music Stage
Date: August 1-4, 2024
Location: Proud Lake Recreation Area,
3500 Wixom Road
Commerce Township, MI 48382
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