Harmony Festival is an inclusive, curated experience of whole-self wellbeing. With intentionality, we bring together yoga, sound healing, meditation, self-care, play and community to integrate all aspects of ourselves for deep healing. You’ll come away renewed, grounded, connected and inspired to bring this energy forward into your life.

Truly a celebration of community, Harmony Festival features local sound healers, musicians, yoga instructors, and mental health practitioners to facilitate soul-nourishing healing on all levels. Local shops and exceptional dining round out your festival experience, with many options for unique lodging right in the neighborhood.

Schedule Of Events

July 25, 2025

4pm :

Mt Trashmore: Hike & Breathwork with Lynn Block

Meet at base of Mt. Trashmore

Location : Mount Trashmore Hiking and Flow Trails, 2216 A St SW, Cedar Rapids, IA

6pm :

Illuminations: Metal Yoga with Emily Qual of Amethyst Realm 

Included in Festival Pass PLUS Limited Drop in Tickets Available $20

Location : Illuminations, 329 10th Ave SE #115, Cedar Rapids, IA

Breathing Room Yoga Studio: Sound Meditation with Sarah Van Cleve of Soul House Wellness

Included in Festival Pass PLUS Limited Drop in Tickets Available $20

Location : Breathing Room Yoga, 608 2nd Ave SE, Cedar Rapids, IA

July 26, 2025

8am :

Olympic Southside Theater: Invocation with Natalie Brown

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

8:15 am :

Olympic Southside Theater: Keynote Session with Molly Schreiber of Challenge to Change

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

9am : 

VENDOR VILLAGE AT Olympic Southside Theater

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

10am :

Olympic Southside Theater: Wahneta Dimmer of Hands in Harmony 

Olympic Southside Theater: Identity Inquisitive Yin Yoga with Sarah Michelle of HoneyMAP

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

Illuminations: Gong Yoga with Janel Wenndt of Sacred Sounds with Janel

Location : Illuminations, 329 10th Ave SE #115, Cedar Rapids, IA

11am - 1pm : 

Olympic Southside Theater: Live Music with Sarah Cram Driscoll 

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

Noon :

Olympic Southside Theater: Sound Meditation with Kirk Hansen & Ingrid Hobmeier

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

2pm :

Olympic Southside Theater: Somatic Yoga with Lynn Block of Latitude Fitness

Olympic Southside Theater: Kava Workshop with Raelene Swore

Olympic Southside Theater: Sound Meditation with Andrea Taylor of Black Dog Healing Arts & Sarah Thompson of Starlight Yoga

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

4pm : 

Illuminations: Sattva Yoga with Jaclyn Janssen

Location : Illuminations, 329 10th Ave SE #115, Cedar Rapids, IA

Olympic Southside Theater: Bendy with Your Buddy with Ken Appleby and Emily Qual of Amethyst Realm

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

6pm : 

Olympic Southside Theater: Gar Den Boi & Sound Medicine Collective 

Included in Festival Pass PLUS Limited Tickets to the Public $35

Location : Olympic Southside Theater, 1202 3rd St SE, Suite 200 , Cedar Rapids, IA

July 27, 2025

9am :

Prairiewoods Franciscan Spirituality Center: Primal Yoga with LD Kidd

Location : Prairiewoods Franciscan Spirituality Center , 120 E Boyson Rd, Hiawatha, IA

10-11:30am :

Illuminations: Soundness with Sayde

Location : Illuminations, 329 10th Ave SE #115, Cedar Rapids, IA

11am :

Breathing Room Yoga Studio: Sound Meditation with Sarah Van Cleve of Soul House Wellness

Location : Breathing Room Yoga, 608 2nd Ave SE, Cedar Rapids, IA

Noon : 

Prairie Park Fishery: SUP Yoga with Lynn Block

Location : Prairie Park Fishery, 2125 Otis Rd SE, Cedar Rapids, IA

1:30pm :

Breathing Room Yoga Studio: Death Cafe with Death Doulas Kimberly Jaeger-Arjes & Sarah Van Cleve

Light refreshments provided + BYOB 

Casual conversation about mortality, living life to the fullest and our society’s approach to death & dieing. 

Location : Breathing Room Yoga, 608 2nd Ave SE, Cedar Rapids, IA

Date : July 25-27, 2025

Location : Various Venues in Cedar Rapids, IA

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