Government and Politics
January 2, 2023
From: City of DunedinHale Senior Activity Center
January 2-6, 2023
Happy New Year!
The Hale Senior Activity Center offers a variety of programs, classes, monthly luncheons, trips, social events, educational seminars, support groups, and services for older adults. Find something new for you or a loved one.
Exercise & Wellness Classes
Start the new year with a new exercise or wellness class:
Chair Volleyball
Chair Yoga
Functional Fitness
Intro to Tai Chi
Qi Gong
Zumba Gold
View the Monthly Newsletter for details, schedules and fees.
Free Health Screenings
Stop in to receive a free health screening from a local health provider on certain Tuesdays of every month:
Memory Screening
Leg Vein Screening
Blood Pressure Check
Hearing Screening & Ear Wax Removal
View the Monthly Newsletter for details and schedule.
New & Improved Fitness Room & Equipment
Visit our new and improved Fitness Room. Cardio and exercise equipment includes two treadmills, two recumbent bikes, a NuStep cardio machine, a max training M5, a Batca Omega 2 fitness system with leg press and adjustable bench, dumbbells, stretch bands for resistance training, and a large TV with great sound for your listening or viewing pleasure.
Free Fitness Equipment Orientation
Join Bobby Gallagher, our Fitness Specialist, on the 2nd and 4th Tuesday of every month at 10:00 am as he demonstrates how to safely use the multi-station strength equipment, weights and cardio machines, and have the opportunity to ask fitness related questions.
Hale Senior Activity Center
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