Health and Fitness
August 13, 2024
From: Wild Idaho Yoga FestivalWild Idaho Yoga Festival: Finding Balance in the Wild
If you are a nature lover who's ready for a holistic approach to life and longing to trade the everyday hustle for tranquility in nature, then join us for a retreat where you will enjoy yoga and meditation outdoors, connect with a supportive community, and discover a renewed sense of balance and well-being.
Imagine…
…emerging from a deep sleep, completely restored by the gentle murmur of the Wild & Scenic Selway River through the night. You open up your tent and watch her emerald waters flow through the luscious, green pine forest. You get ready for the day and slowly meander along the riverbank down to the sandy Johnson Bar for morning meditation.
The sun begins to rise over the ridge behind you and you watch as the morning glow of sunshine illuminates the valley. You notice the rays warming the soft earth beneath your feet. Settling onto the beach, a calm washes over you as you take in the stunning view of the Bitterroot Mountains.
As you meditate, a sense of inner peace takes over. Your spirit is rejuvenated by nature's serenity and you feel comfortable surrounded by like-minded friends. By the end of your meditation, you are fully refreshed, awake, and ready for a day filled with grounding yoga classes, wellness workshops, and delicious, nourishing meals.
On Your Retreat…
rejuvenating yoga sessions and holistic wellness workshops will help you gain a stronger connection with your body and mind, so you can bring more peace and balance into your every day life
by bonding with a community of kindred spirits, you'll feel a true sense of belonging and support, inspiring and uplifting you on your path to wellness
as you enjoy nourishing, lovingly prepared meals, you'll fuel your body with vitality and energy, so you can sustain a healthy, balanced lifestyle long after the festival ends
you will celebrate song, dance, and art to experience pure joy and connection, so you can bring a spirit of wholeness and creativity back into your daily routine
while camping in the breathtaking Idaho Bitterroot Rocky Mountains, you'll immerse yourself in nature's beauty, so you can reconnect with the earth and find your balance again
The Cuisine: With Harmony Now
Eating mindfully is a catalyst for change that will benefit our overall well being, and our beautiful planet
You are invited to be curious, relax, and experience meals that nurture and heal your body, mind, and spirit. Each serving is made with fresh, locally sourced ingredients and loving intentions you can feel.
My name is Harmony Now and my offering is wholesome, plant-based comfort food that is filling, delicious, and recreate-able! I happily share all I know about life-affirming food and empowering ways to incorporate whole, healthy food into any lifestyle with balance.
As a 4th year attendee of the Wild Idaho Yoga Festival, I am thrilled to see the fest growing with expanded offerings, and I am especially excited to share my passion of mindful eating with life-affirming food!
Leave the festival feeling great with some hacks on Eating with Harmony Now. +Join me for a hands on demonstration of a tasty nacho “cheeze” sauce that you can easily incorporate into your own yummy dips, nachos, enchiladas, and more at home.
Festivals and nature retreats are wonderful opportunities to gather and share experiences with others. It's common for participants to realize a renewed sense of individual & collective purpose and connection within our community.
It's a beautiful evolution and I enjoy being witness!
Featuring Juices by Canyon Juice Co.
Meet Megan, founder of Canyon Juice Co.
Megan is dedicated to empowering others in taking action to transform their health, mind, body, and soul. Her passion for health and wellness began long ago, through the loss of close family due to cancer and the harsh treatments.
Later, she went back to school to become a certified integrative health coach, while going through her own cancer journey. "Food as medicine" unpasteurized, cold pressed juice played a vital role in her healing process...and there grew a dream.
Canyon Juice Co. journey is rooted in nourishing the body on a cellular level, using the power of plants to bring transformational, vibrant health to our bodies and to our community.
Not to mention, its yummy!
Rishi Yoga Programs
One on One
The One On One Sessions Program is an opportunity for you to learn a powerful and integrated practice of yoga designed for you and your wellness goals.
Group Classes
Group classes are hosted at the HKD Martial Arts Dojo in Kamiah, Idaho and online via Zoom. Students participate in yoga flows and meditation/breath work.
Retreats
We host nature immersive yoga retreats in North Central Idaho and abroad. Our retreats are an opportunity to mindfully slow down and connect with nature, and we use yoga and meditation to relax and enjoy the beauty of where you are.
Workshops
Rishi Yoga provides workshops on yoga, meditation, breath and energy work. Past workshops topics include: 7 Chakras, Mindfulness, Heart-Opening, and Conscious Relating.
Date: September 20-22, 2024
Location: Johnson Bar Campground on the Selway River, Kamiah, ID 83536
Buy Tickets
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