Baby Boot Camp® offers you and your baby a 60-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance straps and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and fun activities.

How much would you pay for a personal trainer, a babysitter and playgroup activities for all your kids? A lot more than $5/hour, right? Get all this and MORE at your local Baby Boot Camp class for a fraction of what you would pay elsewhere.

Other benefits to StrollerFit / Baby Boot Camp classes.........................

Personal training at a fraction of the cost
Nationally certified fitness professionals instruct all classes and modify exercises for pregnant, post-natal and ultra-fit moms. Limited class sizes mean you receive the personalized attention you deserve.

Combat the baby blues
Research shows that participating in a stroller fitness program over a 12-week period can reduce feelings of depression and improve physical fitness. Source: International Journal of Nursing Practice 2004; Vol. 10