The busy person's solution to health and fitness. You can exerciseyourway and achieve a body transformation. Enjoy the many tools available, coaching and training, and support. Let's start your transformation today! Fit club is a complimentary FUN workout - Move with us! Simple, effective fat burning exercises anyone can do.  Birchland Middle School, E. Longmeadow, Wednesdays 5:30-6:30pm.  These workouts are designed to get you moving with healthy fun - FREE. Please sign up: [email protected]. Interested in making money in fitness, just ask!