Schedule for October '08:

Mondays 5-6pm and 7-8pm, Wednesdays 5-6pm and 7-8pm, Sundays 10:30-11:30am

I have been practicing classical yoga for over 13 years in Asia and the USA, and am a certified instructor. My practice is a mix of techniques, gentle stretches, simple breathing and eye exercises, and peaceful meditations. All are aimed at promoting inner happiness, peace, and physcial wellness. I believe everyone benefits most from a small group atmosphere and so limit each session to 5 participants.

I look forward to meeting you and enjoying doing yoga together!

Participants are asked for a basic monthly donation of $30, plus $5 for each session attended. A trial session is $10. Individual lessons are also available.

If interested, please contact Linda. Phone: 914-573-1815, E-mail: [email protected]