On Thursday, Sept2 nd from 7:30-8:30pm Let's Laugh Today (based on laughter yoga as just seen on Dr. Oz and The Today Show)) will be at the Sweet Sue-Renity Holistic Center, 437 Webster St., Rockland, for the first time for $10. Come and enjoy this unique exercise o f simulated laughter combined with gentle breathing techniques that is fun for all ages. Any level of physical ability can do this! Laughter yoga encourages playfulness, deep belly laughs, social connection, and a balance of mind, body, and spirit. A fake laugh even has all the same health benefits as a real one, but turns into a real laugh when practiced in a group. Laughing strengthens the immune system, unwinds the negative effects of stress, lowers blood pressure, improves mental alertness and much, much more. Everyone should experience this at least once! Please bring your water bottle because laughing is dehydrating. Linda and Bill Hamaker are Certified Laughter Yoga Leaders and founders of the Let's Laugh Today Laughter Club. See www.letslaughtoday.com for more inf ormation and other laughter opportunities. To register, call Suzanne Adduci at 781-878-HEAL (4325) or e-mail: [email protected] See www.sweetsuerenity.com