Local area
resident Tom Bradley has launched a 12 week non-profit course that offers tips on nutrition
and exercise, along with the flair of competition, which is popular today.
Tom is a
personal wellness coach, heading Utah Valley Weight Loss Challenge. The program gives us a chance to
advertise and help fight the battle of obesity by educating people about a
better overall lifestyle. The goal is
for people to "feel good and look great" and maintain a healthier
lifestyle. The cost to join is $39.00
for the 12 week program. $10 is a
donation to www.gofitkids.org. The rest of the money will be paid out in cash
and prizes to the winners. Specific
rules will be in place to keep everyone consistent. Fail to weigh-in? Pay a $5
fee, as well as a $1 fee per pound gained. These fees will be added to the cash pay out.
All
participants can use any weight-loss program they'd like, whether it be
Jenny Craig, Weight Watchers or a customized plan. I will work with each person to find what works best for them. Tom also sells herbal weight loss and targeted
nutritional products.
All
participants will weigh in and be measured each week, and the three
with the highest percentage of weight loss at the end of the program will
split the monies collected.
Our Goal is
to encourage people to lose weight and inches by eating a healthy
level of protein and calories each day and teaches the benefits of good
nutrition and exercise. Seating is limited, so Call! Come! Join!
The Utah
Valley Weight Loss Challenge begins:
Wednesday January
6th at 6:30-7:30pm (first two weeks, the course is longer due to
registration)
For Information or
Pre-Registration Call: Tom at 801-822-0470