Join the Partyy...Have some Fun...Go for the Gold...ZUMBA GOLD! Fun and Fitness rolled into one.   Anyone can join.  Zumba Gold is a low impact, easy to follow Latin inspired FUN dance fitness­party designed for people needing modifications in their exercise routine, those just starting an exercise program, seniors, and beginner ZUMBA enthusiasts.

ZUMBA   Gold   builds   cardiovascular   health   by   challenging   the   heart   and working the muscles of the hips, legs, and arms with dance moves. The ZUMBA Gold Party is now in 3 locations.  Your First Class is Free, try it...you'll like it. 

Mon Mornings from 9­-10 AM  @ the Stafford Sr Center

Mon Afternoon from 1-2 PM @ the Hampden Sr Center

Mon Eve from 6:15-7:15 PM@ Mansfield Academy of Dance

Wed  Mornings from 9­-10 AM @ the W Stafford Fire Dept Com. Rm

Wed Afternoons from 1­-2 PM  @ the Vernon Senior Center

Fri Mornings from 9-10 AM @ the Stafford Sr Center

Friday Morninfa from 11-12 noon @ the Hampden Sr Center

Saturday Mornings from 9-10 & 10-11 AM @ the Mansfield Academy of Dance

Working Hard to get our Seniors back in shape...For more class details contact Kathy Ferreira, Licensed ZUMBA Instructor  Phone 860-­684-­2371 or E­mail  [email protected]