Join us for an open, expert-led conversation about navigating the changes that come with perimenopause and midlife. We’ll discuss hormones, nutrition, movement, oral health, and emotional well-being—taking a holistic look at how to stay informed, supported, and well through this powerful stage of life.

Light bites and drinks will be provided as we gather to learn, connect, and share.

Reserve your spot, we’d love to have you join us.