Course:

Starting at the visitor center, we travel across the dam first (.7 miles road with large gravel shoulder) to the spillway single track.  A short climb into the gorge trail, to the creek crossing (you probably will get wet).  You will run through a small village, run on an abandoned road, some nice old growth, and some ugly new growth.  At mile 5.5 or so, you will hit SR73 for a 1-mile road run to the 6.5-mile section to the finish… which is 96.49343% single track and rolling. Due to the season, weather can be a factor making the Frosty a real challenge.

Amenities:

- Homemade chili, as well as a vegetarian version, will be served after the race.

- Aid station with water and energy drink at approximately mile 5.5.

- Please be aware that to eliminate waste, paper cups will only be available at the manned aid stations (approximately 8 miles in). The unmanned aid stations will have water jugs but no cups. Please carry a water bottle with you. Energy drinks will be available at manned aid stations only.