Traditional triathlon, covers fixed distances of swim, bike, and run, indoor triathlons challenge competitors to race the greatest distance within a fixed time frame. For example, at the Harford Multisport Indoor Tri, athletes will swim 10 minutes in the pool, bike for 30 minutes in the cycle studio, and run for 20 minutes on the treadmill. Transition times are fixed, meaning they don’t count in the overall finishing time. At the conclusion of the event, each athlete distances will be added up in each of the 3 disciplines overall rankings will be shared at the end of the event.
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