This event is a USATF-Long Island fundraiser, with all proceeds going directly to Long Island Track & Field

TANK TOPS TO FIRST 600 ENTRANTS
Refreshments before, at every mile & at the finish!
PRIZE MONEY awarded in the 4-Mile to overall top 3 M/F Open & Masters (Ages 40+)
1 Mile Youth Run is open to all runners 12 & Under & Walkers

COURSE

PLEASE CHECK OUT THE COURSE MAP HERE

Flat and fast through the streets of Bellmore. Certified course with only 9 turns! As laid out by the late great Jack Dowling! START is on Pettit Ave. 100 meters west of the Bellmore Firehouse, opposite the LIRR. Park in the railroad lot! FINISH on Grand Ave.

Please; do not park on the race course!

QUESTIONS:
For more information about the race, visit www.BellmoreStriders.com

Rain or Shine

Time:
8:30AM - 4Mile Start
8:00AM - 1 Mile Start