If you're trying to shed some pounds, eat healthier, or simply prioritize your well-being, practicing mindful eating can be a game changer. Join us for a 2-hour workshop where you'll dive into the fundamentals of hypnosis and explore how to tap into your subconscious mind. This will help you slow down and truly savor your meals while also recognizing what fullness really feels like. You will come away with tools you need to continue your practice on your own, including a recording.

URL:

Booking: https://go.evvnt.com/2882325-2?pid=91

Speaker: Deane Benninghoven