Join Us for Murph – Memorial Day Tribute Workout !

Workout:
- 1 mile run
- 100 pull-ups
- 200 push-ups
- 300 air squats
- 1 mile run
- Feeling ambitious? Take it to the next level and RX with a weighted vest!

This is more than a workout-it’s a chance to come together as a community to honor the legacy of Navy SEAL Lt. Michael P. Murphy and all service members who have made the ultimate sacrifice for our freedom.

Friends and family are welcome to join this meaningful event. Let’s sweat, remember, and pay tribute together.