Saturday, February 8, 2025

One-Day Yoga Retreat

@Mary's Hope on Church Cove

Join Yoga Instructor Sona Brymer and Motivational Speaker/Coach Jessica Woolsey for a transformative day of relaxation, beginner-friendly yoga, meditation, and more!

Schedule

8am - Check-In

8:30am - Welcome Circle

9am - Light Breakfast

10am - Morning Awakening Yoga

11am - Meditation and Introspection; Craft and Journaling Activities

12:30pm - Lunch

1:30pm - Flow Yoga

2:30pm - Restorative Yoga

3pm - Closing Circle

3:30pm - Goodbyes

4pm - Event End

Yoga mats, blocks, and blankets will be available for use.

All yoga classes are beginner friendly.

Feel free to bring your own yoga gear to use if you prefer.

Breakfast and lunch will be served buffet style and be lighter fares.

**If you have dietary specifications or would prefer to bring your own meals, you have the option to purchase a "Discounted Flash Opening Admission - Without Meals" ticket and bring your own fare.**

URL:

Facebook: https://go.evvnt.com/2870769-2?pid=91

Price: Discounted Flash Opening Admission: USD 115.00