Event Schedule:

1st Heat begins at 10:00 am - Check in 30 minutes prior

Swim 20 minutes in 25 yard lap pool

Bike 20 minutes on spinning bikes in the gym

Run 20 minutes on the indoor track

Timers will track your race

Additional heats will be added, if needed

Awards Ceremony immediately following the final

heat of the day.

Divisions

Teams, Individuals, Male/Female

Age Groups: 30-39, 40-49, 50-59, 60-69, 70+

Individual Awards

Medals awarded to 1st place winners in each age group by gender

Team Awards

The 1st place team in each age group receives medals

Age groups for teams determined by computing the average age of all team members

Click Here For Registration: