PD Talk: The Mediterranean Diet - Nourishing the Body and Mind

Wednesday, Apr 30, 2025 at 3:00pm

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Join Registered Dietitian Nutritionist Carolyn Bivans for an informative session on the Mediterranean Diet, a brain-healthy lifestyle inspired by the traditional eating patterns of Greece, Italy, and Spain. This talk will explore the key components of this nutrient-rich diet and how it supports overall well-being, particularly for those living with Parkinson's Disease. Learn how each meal can help nourish both the body and mind while providing essential health benefits. Gain practical tips on incorporating Mediterranean-style eating into daily life to promote better brain function, heart health, and overall vitality.

PRESENTED BY: Carolyn Bivens, RDN
RSVP by 3:00 pm on Monday, April 28, 2025

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