Rhythm & Moves Dance Cardio with Esta Noche Dance Company

Get ready to move, groove, and smile with Rhythm & Moves Dance Cardio, a 60-minute high-energy dance fitness class that combines fun, easy-to-follow choreography with upbeat music.No. No dance experience is necessary! Simple steps and uplifting music make this class fun and accessible for everyone, whether you're looking to boost your cardio endurance, improve coordination, or simply enjoy moving your body. Designed for all ages and abilities, this class is all about joy, energy, and community.

Duration: 60 minutes

Comfortable workout clothes, supportive athletic shoes, and water to stay hydrated.

Come for the beats, stay for the fun, and leave feeling energized and connected to your body and your community.

Attendees at this event acknowledge and accept that they may be photographed or recorded for future use.

Location: Will Naylor Riverwalk Plaza at The Tobin Center.