Strength & Sweat Fitness with EnergyX Fitness

FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH

Whether you're starting your fitness journey or looking for a new way to challenge yourself, this class is about feeling good while building strength, mobility, and confidence. Strength & Sweat Fitness is a 60-minute dynamic workout combining kettlebells, strength bands, bodyweight exercises, and cardio. Designed for all ages and abilities, this class provides modifications to ensure everyone can participate at their own pace in a supportive and welcoming environment.

A workout mat or towel, water bottle, and comfortable athletic wear with supportive shoes.

Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.

Enjoy a workout that strengthens your body, lifts your spirits, and leaves you feeling empowered, all while connecting with others in a supportive community.

A limited number of kettlebells and strength bands will be available. If you have your own, we recommend bringing them to ensure a seamless workout experience!

Duration: 60 minutes

Attendees at this event acknowledge and accept that they may be photographed or record for future use.

Location: Will Naylor Riverwalk Plaza at The Tobin Center