Stretch and Refresh

Monday, Jan 6, 2025 from 10:00am to 11:00am

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Join Dr. Carlie Huberman, DPT from Elite Arts Physical Therapy for an hour-long Stretch and Refresh Class for Seniors at Downtown Cary Park! Seated in chairs, seniors can improve mobility and flexibility in a fun and safe, group fitness atmosphere. Dr. Carlie is a physical therapist who specializes in teaching flexibility and mobility to everyone from beginners to experienced movers in a way that is pain free and not intimidating.

Location: Academy Pavilion

Click here to Register

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