Dance is good for the mind, body, and, soul! Regular practice helps ready the body for pregnancy, and child birth, helps keep you in good physical condition regardless of age, body type, or size.

Tribal Basics Belly Dance Class 

This class is designed to help you learn proper posture, the fundamental moves of ATS /  Tribal Fusion Belly Dance. How we communicate with each other thru cues both verbal and visual. How to dance the basics to various music styles, and more. It's a great workout and fun too!

Come join us on everyThursday evening at 6pm to 7pm. Give it a month you'll feel stronger, more confident, and have a bal! Running your muscles.

For more information or to sign up check out https://healthymovesky.com