Educate Yourself This Asthma Awareness Month

Asthma attack? Here's How to Help

On average, 10 people will die today from an asthma attack (also called an episode).

You can be ready to help with these simple, lifesaving steps.

Recognize an Asthma Attack

Watching someone struggle to breathe during an asthma attack can be terrifying and leave you feeling helpless. However, knowing what to do can save their life. Asthma attacks happen when airways tighten or swell, making it hard to breathe. If you notice signs like wheezing, coughing or chest tightness, here's how you can help:

Have an Inhaler? Do this:

1. Stay calm and keep them calm. Speak in a steady, reassuring voice.

2. Have them sit upright to keep their airways open. Never leave them alone

3. Follow their Asthma Action Plan. If the Plan is not handy, access and assist with the inhaler:

- Shake the inhaler well and attach a spacer, if one is available.
- Have them exhale fully, then seal their lips around the mouthpiece.
- Press the inhaler once as they inhale slowly and deeply.
- Have them hold their breath for 5-10 seconds. Then, exhale. Wait one minute.
- Repeat as instructed by prescriber.

4. Monitor their condition. If they’re not improving or symptoms are worsening, call 911.

No Inhaler? Do this:

1. Call 911 immediately if the episode is severe or getting worse.

2. Have them sit upright and encourage slow, steady breathing.

3. Remove any triggers, like smoke or allergens, if possible.

4. Try controlled breathing:

- Have them breathe in slowly through their nose.
- Breathe out slowly through pursed lips.
- Repeat as needed.

5. Stay calm and keep them calm until help arrives.

Every. Second. Counts.

Asthma episodes can escalate quickly, but your calm, confident response could save a life. This Asthma Awareness Month, donate to provide lifesaving asthma education.

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