Health and Fitness
May 12, 2025
State College of Florida Manatee-Sarasota Lifelong Learning is introducing Summer Mindfulness, a new workshop designed to help K-6 students explore mindfulness and emotional well-being through engaging activities and creative crafts. This eight-session program will take place on Tuesdays from 4:30-5:30 p.m. June 3-July 29, with no session on July 1, at SCF Lakewood Ranch, 7131 Professional Pkwy E., Sarasota.
Each session introduces simple mindfulness techniques, including breathing exercises, gratitude practices and emotional awareness, to help children develop focus, manage stress and express their feelings in a positive way.
The fee is $200. To register or for more information, visit SCF.edu/Training or contact SCF Lifelong Learning at [email protected] or 941-363-7264.