Health and Fitness
January 1, 2025
From: Trilogy Yoga And Wellness FestivalBe part of a transformative weekend that will be a catalyst for cultivating your inner sanctuary...
Schedule of Events:
January 3, 2025
6-7:15PM - Vinyasa Flow And DJ Set (Gabrielle & Brandon)
7:45-9:30PM - Mindful Mixer
January 4, 2025
7:30-8:15am - Aerial Bootcamp (Emma)
7:30-8:30am - Infrared Heated Vinyasa (Dom)
9-10am - Vinyasa Flow (Fallon)
9-10am - Aerial Yoga L1 (Olivia)
9-10am - Aerial Low Fabric (Leila)
9-10am - 10:00 AM - Spirit Talk with Joe Caldera
10:30-11:30am - Vinyasa 2 (Fallon)
10:30-11:30am - Aerial Yoga L1 (Olivia)
10:30-11:30am - TAerial Dance (Kristen)
10:30-11:30am - Somatic Movement (Niki Caro)
12-1pm - Festival Clothing Swap (Fallon)
12-1pm - Aerial Lyra/ Hoop (Lindsay)
12-1pm - Yin + Yoga Nidra (Olivia)
1:30-2:30pm - Pre-Natal (Yasmin)
1:30-2:30pm - Aerial Intro to Tricks + Flips (Rachel S)
1:30-2:30pm - Infrared Heated Deep Stretch (Gabrielle)
4pm - Acroyoga (Gina & Steven)
3-4pm - Aerial Yoga Flow L2 (Olivia)
3-4pm - Infrared Heated Vinyasa 2 (Gabrielle)
4:30-5:30pm - FREE Candlelight Vinyasa (Charlotte)
4:30-5:30pm - Aerial Yoga L1 (Rachel S)
4:30-5:30pm - Restorative Yoga & Sound (Gabrielle)
6-7:30pm - Rhythmic Vinyasa + Movers & Shakers Meditation with Shiva Rea
January 5, 2025
7:30-8:30am - Infrared Heated Vinyasa (Hana Pepin)
8-8:45am - Aerial Power Flow (Hannahsita)
9-10am - Hatha (Rachel B)
9-10am - Aerial Yoga L1 (Hannahsita)
9-10am - Aerial Pilates (Jacquie)
9-10am - Meditation & Intention Setting (Keith)
9-10am - Yin Yoga + Sound Healing (Rachel B)
10:30-11:30am - Aerial Yoga L1 (Jessica W)
10:30-11:30am - Aerial Low Fabric Restore (Carly)
10:30-11:30am - Nidra & Sound Healing (Natalia)
12-1pm - Qi Gong (Sarah)
12-1pm - Kids Aerial Yoga (Hannahsita)
12-1pm - Infrared Heated Vinyasa 2 (Jenna)
1:30-2:30pm - Kundalini (Kristin)
1:30-2:30pm - Aerial Intro to Tricks & Flips (Carly)
1:30-2:30pm - Handstands (John B)
3-4pm - Slow Flow & Sound Healing (Taylor)
3-4pm - Aerial Open Gym (Carly)
3-4pm - Breathwork (John B)
4:30-5:30pm - FREE Candlelight Vinyasa (Kelly B)
4:30-5:30pm - Aerial Gentle Flow (Alicia)
4:30-5:30pm - Yin + Sound Healing (Kristi & Kelli)
6-7pm - Healing Sound Bath with Reiki (John Beck, Kristi Kuttner, & Kelli Martin)
7:30-10pm - Decompression Hand Pan with Cam Steen
Date: January 3-5, 2025
Location: Trilogy Sanctuary, 7650 Girard Ave #400 La Jolla, CA 92037