Our focus is to help you create a healthy and balanced lifestyle. 

We offer a wide variety of group fitness classes, and one on one attention with personal training.

We are unique in that we offer specials events unlike any other facility in the area. We have: Yoga Wine Nights; Spin & a Movie; Weekend Warriors; Latin Dance Night, Spinerval Night! Let's just say lots going on!

Personal training is truly a personal experience catered to you. It's you the training and the gym just to you, no distractions from others, no competition, just you! 1-1 or up to 4-1