A club for runners of all ages and levels. We meet every Tuesday for a club run at the Melrose Knights of Columbus 7pm.  We run on Tuesdays distances from 3 miles to 6.5 miles along different routes throughout Melrose. Often we gather after the run for chat and a beer.

The Melrose Running Club organizes two races every year, the Mothersday's  Melrose run for Women (3.5 M road race) in May and the Assault on Mt. Hood (3.5 M cross country race) in December.

The MRC also organizes a well received Walk To Run program every spring to lead new runners to s successful exercise workout. The goal is to bring everybody up to 30 minutes continious running, safely, healthy and happy.