4300 Oxbow Avenue
Sioux Falls SD 57106
Phone: 605-592-9291
Contact: Paul
Email: [email protected]
Tai Chi Chuan Workshop - Saturday August, 3 9-11am @ Sertoma Park
Tai Chi is an ancient Chinese health and martial art that is practiced all over the world for its positive health benefits. The slow, meditative practice of Tai Chi helps to lower blood pressure and improve balance while building strength and mental calm.
This seminar will be for beginners, but all levels of practioners are welcome. All ages are welcome! Cost is $20 dollars.
We will be covering the basics of stance, footwork, breath , and coordination of the body. Time permitting we will cover several movements of the Long Form so the student has material to take home for practice.
Paul Koontz has been teaching Tai Chi and Kung Fu for over 28 years and is a certified Tai Chi and Qigong instructor, Master Instructor of XingYi and Baguazhang. He currently teaches in Brookings, SD, and is a new SD resident.
For more information call Paul at 605-592-9291 and/or visit our website at www.warriorma.com . (additional training classes are workshops are available)