During my time in college, I used to work out almost every day. I made it point to set aside time for a heavy dose of cardio and weights. As I was in this flow of daily workouts, I knew something was missing if I ever was to miss a day. My body would be lacking and soon enough I would be at gym yet again. However, this practice has waned over the years and as I fast forward 25 years, oh! how I have forgotten the importance of exercise and fitness!And so it is with the Word. When we are

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