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Colorectal cancer: 6 ways to reduce your risk

Healthy eating makes a difference. (2 min. read)
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Can you spot kidney disease?

Keep an eye on your kidney health. (3 min. read)
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Elevate your safety game when using ladders

The first step is to use the right shoes. (Read time: 2 min.)
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Choose these foods for a healthy spine

Choose whole foods over supplements. (3 min. read)
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Get set to spring forward

Dreading daylight saving time? (2 min. read)
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The case for canned foods

Learn a simple trick for removing more sodium. (3 min. read)
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Heart-healthy fats: What to know

Get the 411 on good-for-you fats. (2 min. read)
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Colorectal cancer: Yogurt may help reduce risk

Plus, helpful tips for choosing and using yogurt. (3 min. read)
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Understanding colorectal cancer screening tests

Only one can both find and prevent cancer. (4 min. read)
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Look out for these common eye hazards

About half of eye injuries happen at home. (2 min. read)
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Take good care of your heart

Start today with these doable tips! (1 min. read)
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Walking pneumonia infections are on the rise

Here's what to know about M. pneumoniae. (3 min. read)
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Here’s how much exercise kids need every day

There are even a few baby-friendly moves. (4 min. read)
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